If you haven’t tried Hailey Bieber’s cheese bread yet, you’re already late. is One of the most delicious appetizers That you have never been able to prepare at home. The model assures them that they are her “acceptable vice”. But for this his love snack He directly competes with the weakness he feels for it Sandwich We are here to talk to you.
The businesswoman also said that she has prepared it hundreds of times for people close to her. In fact, he claims that once, while with friends at a house in Coachella, He prepares up to nine sandwiches a day. What makes them so rich? What do nutritionists think about its ingredients? Would you change any of them to make this bet healthier?
How do you prepare Hailey Bieber’s sandwich?
To prepare Hailey’s sandwich, All you have to do is grill the bacon and fry it just enough to make it crispy. He puts four thin slices on his sandwich.
In another pan, previously greased with butter, prepare an egg over low heat so that the yolk does not overcook. The model adds a little water and covers the pan so it can finish cooking. steamed and so it remains his point. Then, with a spoon and a spatula, gently flip it over. Place two slices of cheese on top of the eggs without removing them from the pan.
While the cheese is melting, toast the bread in the remaining oil from the bacon. To finish, place the egg with the cheese on the bread and top with the bacon. Then mom puts some spicy mayonnaise on her sandwich and adds some extra hot sauce. strategy for Steaming the eggs, he says, is the most important point. At the end of the article you have a video so you can watch it step by step.
© Getty ImagesNutritionists make that (small) change
What do healthy food experts think about this recipe? How would it be more nutritionally balanced? According to dietitian-nutritionist Maria Gil, known on social networks as @mariagil_nutricionista, “We can Swap the bread for buckwheat bread, Use olive oil Use extra-virgin, organic or free-range eggs for cooking and replace cheese with goat cheese or fresh cheese.
Experts also recommend replacing bacon with Turkey slices are 90% nitrate-free Or Iberian ham without nitrates, fail it and add a handful of arugula and tomato slices. Similarly, it suggests that We can garnish it with a homemade sauce Add mustard and yogurt and a touch of honey.
To make Hayley’s sandwich healthier, Dr. Ana Revuelta Alonso, aesthetic doctor, pharmacist and nutritionist, suggests the following changes you can make:
- the base: Change bagel For whole wheat or rye bread.
- option for cheese: Cheese Ricotta Low-fat or plain Greek yogurt.
You’ll have an equally delicious sandwich, but with a lot more nutrition. And the best thing is that it is very easy to prepare, no excuses!
