Isabelle Junot shared with her followers a very complete breakfast in which toast and green juice are the main characters. The latter contains many ingredients that are worth including in the diet due to their properties. They help you look radiant skin and have many other benefits..
© @isabellejunotIsabelle Junot’s Antioxidant Smoothie
Antioxidant shake Isabel Junot Contains celery, ginger, cucumber and apple. It is part of a healthy and nutritious green juice What he calls the “breakfast of champions.” kind of brunch Which includes: A toasted sourdough bread with avocado, cheese cottage, A pinch of salt, pepper and extra virgin olive oil; a homemade bone broth; and a matcha Latte What Marquis de Cubas prepares is different from what Violeta Mangrinan, the founder of Maison Matcha, makes at home because as she herself says, the coach Nutritionally, she mixes whole milk and oat milk because she likes the end result better.
© Getty ImagesJunot smoothie has many features. Among them stand out:
- Celery: Made up of 95% water, cucumbers help maintain freshness and hydration, according to nutritionist Nuria Canas of BluaU de Sanitas. It also has diuretic and satiety properties, according to doctors Mar Mira and Sofia Ruiz del Cueto of Mira+Cueto Clinic.
- apple: The nutritionist explains to us that they contain water and fiber. Therefore, it is recommended to consume it in a diet that focuses on weight loss.
- cucumber: As Cañas indicates, it has a high water content and chewing it stimulates saliva production. Additionally, it is a natural source of fiber.
The last of the ingredients, a vegetable that has no fat and is very low in calories (100 grams provides just 13 kcal). It is also a beauty bomb. According to Nutritienda’s professional nutritionists, it has become a star ingredient in cosmetic treatments and is a staple in many recipes due to its high vitamin C content. Acts as an antioxidant in the skin.
Junot’s smoothies also contain ginger Which, according to regular LPG contributor, dietitian-nutritionist Amil Lopez, will help with lighter digestion by producing less gas. But it contains about 40 different antioxidant components, esp Effective in neutralizing the dreaded free radicals and oxidative stress That they do in our cells. Effectively combats wrinkles And expression lines, giving a youthful look and harmonious to our face.
In addition, this route Promotes elimination of toxins and stimulates blood flowso Allows the skin to properly absorb all the nutrients it needs. This makes ginger a very common ingredient in cosmetics, especially when we talk about eye contour. This is precisely the element that explains the popularity of Bico&Bágoa. Also that Junot is jerky A true elixir of beauty.
© @kimkardashian
© @kimkardashian
© @kimkardashianKim Kardashian cured her psoriasis with a similar juice
Anthony William was the medium that Kim Kardashian trusted to end her nearly decade-long painful psoriasis. After laying hands on her, he recommended drinking celery juice for its supposed healing properties. Ariadne Artiles regularly eats such smoothies. We got a chance to go into detail about her diet with her nutritionist.
Although we must assume that there is no miracle ingredient, it is true that the food combo brunch Junot looks delicious. It is healthy, satisfying and nutritiousSo it’s not surprising that Claudia Osborne also wants to try it. “Invite me to breakfast,” he wrote the coach Bertin’s daughter in comments.
