as Food Independence Coach (the coach freedom with food). This is how Isabelle Junot defines herself. Half French, half Danish, he lived in New York and now, settled in Madrid, he enjoys his family, his six-month-old daughter Filipa, sports and gastronomy. The Marchioness of Cuba has her act together influencer with this the coach Nourishing and serving those who want it Do not forget to diet. He inspires his clients and virtual followers through his experiences, which have led him recently Reveal how your workouts have changed For some time now
This is how Isabelle Junot’s training changed
“Moving your body shouldn’t be a punishment You deserve to enjoy your ‘forbidden food’ or go out to dinner without too much guilt. This should be a time to strengthen usHappy and full of energy,” said Isabelle Junot in one of her recent publications on social networks Content creators and directors of luxury brands sure do A healthy relationship with sports and foodDone intuitively and without dieting or restrictions, it’s key to maintaining a healthy weight long-term.
Isabelle Junot gave that assurance There is a substantial difference between your current training and previous training.. Nutritionists say that, to begin with, He focused on how he wanted to feel. And not on how he wanted to look to keep his inspiration alive. On the other hand, it was forbidden to speak ill of oneself when looking in the mirror, as she herself revealed.
Additionally, he stopped looking for results and focused on his habits to see long-term lasting changes. He admitted that, although he wanted it, Stop having “lose weight” as a goal number A and prioritized his relationship with food and sports. All of these things have helped him maintain stability and feel healthier than ever.
Currently, Isabelle Junot Immerse yourself in its 12-week course promotion Learn how to start eating intuitively without restriction and how to maintain a healthy relationship with food long term. D influencer, Acknowledging that before he was one of them I started a diet every monthBy his own admission he is in his best physical and health moment. He is sure that “It is entirely possible to work toward your goals without being on a diet or restricting yourself from the things you love.“. Dare to start thinking like him.