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Whenever experts recommend different types of physical exercise for physical and mental health, they talk to us about different activities such as walking, cycling, swimming, running, strength training… but this time recognized Neuroscientist Nazareth Castellanos He was more specific and recommended us what he thought was the best Or, at least, what you think would benefit brain health the most. The exercise this neuroscientist is talking about is dancing. And why so good? According to this neuroscientist, “It has been shown Dance strengthens the somatosensory cortexl, the area of the brain responsible for what is happening outside our body. Sensation,…
Years ago when we saw street style Girls wore their sweaters over their shoulders, as a general rule they were classic girls. However, over the years this trend has been able to adapt to all styles and this year 2024 we find proof. Below, evidence of how they are carried out.112 © Getty Images About the dresses Now that half time is still upon us, it’s time to add a sweater to our summer wardrobe. Apart from creating the perfect balance to face the changing temperatures these days, apparently it feels good. It’s an ideal style trick to add a…
When you think about meditation, an image Silence, introspection, absolute calm ? Perhaps it is not the most usual option, but it is an alternative if you want to enjoy the benefits of meditation while enjoying the movement.Y es que la meditation puede practiarse de diferentes formas, y no todas consisten en sentarse en silencio. Also known as meditation through dance Using music and movement to help Clear your mind and focus on the present. As David Lloyd’s experts explain to us, it is the perfect way to combine physical training with emotional support. Allow the body to release.” Reduce…
Promoting creativity and bringing art closer to the masses, that is the aim of the BMW Painting Awards, the awards which celebrated their 39th edition this Monday Mrs. Sophia. A lover of the arts and a staunch defender of culture, he remained faithful once again at the solidarity event that he attended with his sister Irene from Greece. Baroness Thiessen, mother of Philip VI, presented the award at a ceremony attended by dignitaries such as Nuria Gonzalez. © SMEL Ray House The evening was held at the Teatro Real and had Paz Vega as master of ceremonies. This actress has…
Norway’s Mette-Merit is back in the middle of all the controversy. The princess visited the Skjold military camp in Indre Troms in the north of the country, where she paid a surprise visit with her daughter Princess Ingrid, who has been training in the armed forces for several months. A breath of fresh air for Haakon’s wife, who has been suffering from Marius’ case since the summer. © © Forsvaret and Det kongelige hoff This royal tour of isolation has been made because, as mentioned by the royal family and reported by NRK, the country’s public radio and television station,…
Queen Camilla is having a hard time. Apart from his health problems, which forced him to cancel his schedule and his planned official engagements by more than a week due to a “chest infection”, a new setback has now appeared in his life. The British Royal Family has announced the death of their dog. They did this through a publication on their official account: “Sad farewell. Beth, who brought so much joy and was a companion to the Queen, has passed,” they wrote, along with a carousel of snapshots and videos.In pictures, we can see the terrier walking the Highlands…
The Royal Family of Jordan attended an important event this Monday, November 18, at the opening of the first general session of the 20th Parliament, presided over by King Abdullah. The institutional magnitude of this event is reflected by one detail: the king was accompanied Rani Raniof Crown Prince Hussain and its Rajwa AlsefWhom we’ve seen for the second time since she gave birth to her first child, Princess Iman. © @quinrania © @alhusenjo In this return to public life, where she is visibly proud of her husband, Princess Rajwa is surprised by the change in appearance. She now has…
When it comes to personally preparing all his speeches, then Queen Letizia He continues to document himself as rigorously as in his years as a journalist. A stage from which he retains wonderful memories as well as friends with whom he reunited this Monday afternoon. He did so during the XLI edition of the Francisco Cerecedo Award given by the Association of European Journalists. He presided over the event King Philip Mandarin Oriental is at the Ritz Hotel (Madrid). Carlos Franganillo as the hero. © GTRES © SMEL Ray House For this appointment, which she has been attending since 2004,…
After enjoying a private tour to see the movie this Saturday Gladiator 2 In Madrid, the monarchs begin their official agenda for the week by presiding over one of their essential events each year: Francisco Cerecedo Award for Journalism. At this event, which she has attended since 2004, Doña Letizia always shines in impressive and elegant evening dresses, so expectations are always at their highest. Yet another version, Rani shines with her perfect guest appearance, this time a starring one Impeccable black suit That serves as inspiration for formal events that are coming up. © GTRES Without losing sight of…
Every November 19, Monaco celebrates its national day A day full of events that begins with a religious service and Ended with a traditional concertAn event where the Monegasque royal family always shows its most elegant image with long looks that are not lacking in glitter, velvet and big jewels. With the evening event just hours away, we review the best gala choices they’ve worn in recent years. What will they surprise us this year? © Getty Images Yes sequins Last year, princesses Carolina and Charlene combined bright dresses with sequins as the absolute heroes. As for Grace Kelly’s daughter,…