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In recent years, there has been increased interest in natural alternatives that improve digestive health, and one of the main characters in this field is the shell psylliumA plant-derived supplement Plantago ovata And? Tamara Falco revealed that Take it for its laxative effect, which helps you have a flatter stomach and feel more satiated.. Marta Garrido, Pharmacist at Atida I MiPharmaexplains that “it is native to Asia, particularly India, where it is cultivated. Its use in traditional medicine began in this region, and it is currently used in products intended to promote digestive health and Regulate intestinal transit”, detailed Garrido.…

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Five elegant suits, which belonged to King Juan Carlos, can be seen nowadays and can be bought by anyone who wants to and comes to the charity flea market. new futureLocated in the Crystal Gallery of the Cibeles Palace in Madrid, it will be open until next Sunday, November 17. It was a gift that King Felipe VI’s father gave to his niece, Simonetta Gómez-Acebo, who proudly displays on market hangers valuable personal pieces that her uncle Don Juan Carlos wore on multiple occasions. It was a navy blue suit, another black, one with pinstripes, another Beige and finally, a…

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Although she’s only 13 years old, it seems like Harper is seven Beckhams already a Beauty is addicting In every rule. The daughter of Victoria and David Beckham is passionate about everything related to taking care of her figure, from the latest makeup trends to products for perfect hair. We saw a Harper in his last public appearance More sophisticated and feminineAdopt the beauty technique that has become their favorite. © VictoriaBeckham © VictoriaBeckham Aside from her new style, if there’s anything that should be highlighted about the youngest of the Beckham clan, it’s undoubtedly her hair transformation. In these…

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His real name was Michael Kirk Danilovich – his paternal grandparents were Jewish farmers in what is now Belarus – although he decided to continue taking his very famous father’s stage name. Kirk Douglaswho died on February 5, 2020 at the age of 103 and was renamed Michael Douglas.From deadly attraction to a perfect crimeWhen he was young, he went to military school, but his fate was marked, with a complete attraction to acting, which came from his caste. Actor, producer and director, we met him while patrolling the television series On the streets of San FranciscoFrom 1972 to 1976,…

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For many people, a A glass of wine or beer at home at the end of the day It presents a pleasant moment to relax during a social gathering. But when alcohol consumption begins to repeat uncontrollably, it can become a problem. Therefore, it is important to ask yourself if you have a healthy relationship with alcohol. And it is that he Alcoholism affects millions of people around the world. And many don’t even recognize it as a problem. However, there are some signs that can warn us that we may develop an addiction, Dr. Marta Soto, addiction specialist at…

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There is a new trend in eye makeup that is not only on social networks, but also on the streets. Putting it into practice is really simple. about it create one Eyeliner Use cleaning techniques that are perfect and delicate. If you want to know what it consists of and keep reading Discover step by step to achieve an impressive look. © ana_d_armas This is how you can use eyeliner to enhance your lookAna de Armas’ latest beauty look This led us to ask the pros for the best makeup tricks to highlight green eyes. But beyond that technique, there…

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Queen Sophia Visit Nuevo Futuro Rake this Friday which was organized from November 14 to 17 at the Crystal Gallery of the Cibeles Palace in Madrid and was inaugurated yesterday by his daughter Infanta Elena. This solidarity event has become a tradition for the mother of Felipe VI, which she does not fail to do over the years. This market was established 56 years ago Organized by Simoneta Gomez-Acebo, who has been the companion of Infanta Doña Pilar, one of its founders and greatest promoters. © GTRES Signal the start for ChristmasDoña Sofia, dressed in an elegant pin-striped jacket suit,…

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Pigeon Lake He was born on May 22, 1967 in El Ferrol, Galicia, although he packed his bags and moved to Madrid when he was just a teenager, not imagining at the time that he would eventually become one. One of the most famous models and television presenters of the 90s Intelligent, confident, independent, professional and an exemplary mother in Spain, Paloma has proven over the years that she is a versatile woman.your studiesThe daughter of a well-known Galician family, her father, Federico, was a singer in a music group in the 50s. sapphire and later from another call sea…

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as Food Independence Coach (the coach freedom with food). This is how Isabelle Junot defines herself. Half French, half Danish, he lived in New York and now, settled in Madrid, he enjoys his family, his six-month-old daughter Filipa, sports and gastronomy. The Marchioness of Cuba has her act together influencer with this the coach Nourishing and serving those who want it Do not forget to diet. He inspires his clients and virtual followers through his experiences, which have led him recently Reveal how your workouts have changed For some time now © @isabellejunotIsabelle Junot in a black glitter and feather…

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Ana Victoria Garcia Obregon is better known as Ana ObregonBorn in an upper-middle class family. his father, Antonio Garcia The architect-owner of Jotsa Construction Company paid for his night studies with what he earned from his job as a delivery driver. Maybe that’s why he was strict and rigid with his children. “You had to work hard to get a weekly paycheck,” he recalls. Good student, somewhat rebellious, nicknamed him by his family ‘Antoñita, gorgeous one’. “I was crazy, my life as a kid was like an amusement park that was open 24 hours a day.”As a child, he suffered…

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