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This week, our neurofitness experts Katherine Hoffman Focused on a very common problem in the times we live in: disappointment There are many people around us who have this feeling. Therefore, it invites us to reflect on this emotion, to verbalize it, to try to remedy it. “If I keep thinking about my depression, how it makes me feel, how bad I am, how I’m getting more and more depressed, it will continue.” to crescendo”, This is why we need to look for tools to try to reverse this situation.Moreover, like every week, it presents us with a new challenge…
Pablo Urdangarin can boast of having an important support network throughout his career as a handball player. Both his family and his daughter, Johanna Jutt, often come to watch him play and cheer him on to the fullest. This is what happened in the last of these matches, which pitted his team, Granollers, against Gornik Zabrze. Johanna also demonstrates her great relationship with Pablo’s mother, Infanta Cristina, and with her sister, Irene Urdangarin. Finally, The granolas won. Thus earning a pass to the main round of the EHF European League. An important victory that the athlete celebrated with his mother,…
D free radicals These are unstable molecules that can trigger damage to our cells and tissues inflammation and increases the risk of chronic diseases such as cancer and cardiovascular conditions. However, there is natural substance That helps fight this damage and reduce inflammation. These compounds, present in a variety of foods, not only protect our cells from the effects of oxidative stress, General welfare promotion. We include these foods in the dietTo reduce the risk of inflammatory diseases and promote good long-term health. Actually, this is a lot Antioxidants have anti-inflammatory propertiesThat makes them essential partners in maintaining body balance…
I am shocked at the number of questions I get at the office about how to get rid of under eye bags. And the truth is that this is a topic that has come up a lot in my group of friends lately. I don’t know if it’s because we’re getting older, but it sure worries us (a lot). The most frequent question is whether there is a possibility Get rid of them without resorting to surgery And the answer is clear: no. Paloma Borregon, doctor of medicine, dermatologist and medical director of the Callosia Clinic in Madrid, confirmed this…
After many months of waiting, the long-awaited portrait of the monarchs by Annie Leibovitz, one of the world’s best photographers and 2013 Prince of Asturias Prize for Communication and Humanities recipient, has a viewing date. The new image, certainly one of the highest artistic quality produced to the date of Don Felipe and Dona Letizia, vIt will be released on Tuesday, November 26, and a day later it will be shown at an exhibition.n which will be open to the public in the collection of the Bank of Spain, the entity that commissioned the portrait painter. © House of His…
It seems the royal women agreed to make it I brought her star dress For this fall week. For example, Queen Letizia chose a two-piece to attend the ‘Francisco Cerecedo’ Journalism Awards and the APM Awards in Madrid this morning. Curiously, too Queen of Jordan At the last engagement she wanted to wear a tailor. © Quinrania © Quinrania © Quinrania a jacket Denim That marked the waistHowever, while classicism and comfort were Doña Letizia’s preferred protagonists and the festive finish that Charlene of Monaco wore on the Principality’s National Day yesterday, Jordan’s Rania opted for innovation with her cut…
he November 20, 1947 England and half the world awoke expectantly: Elizabeth II and Philip MountbattenThe Duke of Edinburgh was set to marry in front of 2,000 guests at Westminster Abbey, but there will be many more people who may follow their nuptials. They are going to be married for the first time royal Broadcast around the world on BBC radio, the dress chosen by the then-Princess will go down in posterity as one of the most iconic designs, marking a before and after in bridal fashion. © Getty Images A wedding dress on a budgetBefore detailing the wardrobe, it’s…
The structure of the Royal House continues to change. For the first time a woman will be the King’s general secretary and another a diplomatic adviser. These are two highly responsible posts which means four out of eleven such posts will be held by women. The Head of State has a new signature Mercedes Araujo and Carmen Castile. © GTRES Araujo is the current deputy secretary general of Congress for Parliamentary Affairs and in early December will succeed Domingo Martínez Palomo as secretary general of the King’s House after decades of service. For his part, Carmen Castiella will replace Paraguayan…
Blanca Suarez Know what powerful butt lifting and strengthening exercises will make you feel as flattering as a bikini suit. The actress, who has been training for years with experts at the center of physiotherapist and former elite swimmer Chris Diaz, who has opened new gyms in Madrid and Galicia (and announced other openings for 2025), is back in training and We know of two tools fitness by using If you like sculpting the lower body Intensify your exercise session As the lady from Madrid does, what we are about to tell you is of interest to you. © @blanca_suarezBlanca…
Marius Borg Hoiband (27), The boy Princess Mette-Marit had before she married Norway’s crown prince, Haakon, was arrested on Monday night by Oslo district police around the royal estate of Skagum, in an operation the country’s media described as carefully planned. This third arrest in four months is for more serious charges than the previous ones: A 20-year-old girl was raped Those who, according to authorities, “could not resist the act.” After two nights at the central police station in the Greenland neighborhood, it is confirmed that Marius Borg Hoiby, the Norwegian royal family when he was four years old…