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Diet is one of the fundamental pillars when trying to cope Health problems such as diabetesIn memory of which the World Day is today 14 November. Experts point out that establishing a quality dietary pattern has been established as a fundamental factor Type 2 diabetes management and preventionThe most common, which usually develops in adolescence and is associated with the presence of Various risk factorsThese include aging, family history, certain health conditions and lifestyle aspects such as eating patterns or physical inactivity. This is demonstrated by various studies, such as one published Diabetes carewhich supports the positive effects of the…
last night Alejandro Sanz Participated in the most significant musical event of the season, the ‘Person of the Year Gala in Miami’ celebration, which always takes place a few hours before the Latin Grammys and which pays tribute to Carlos Vives. If the native of Madrid, one of our international artists, always attracts everyone’s attention at such events, this time with even more reason, because he came hand in hand with the two most important women in his life. On the one hand, his daughter, Manuela Sánchez, who is more beautiful every day, and on the other, his girlfriend, Candela…
Infanta Elena This Thursday it travels to Nuevo Futuro Rey, which takes place from November 14 to 17 at the Crystal Gallery of the Cibeles Palace in Madrid. A very special event organized by Simonetta Gómez-Acebo, who has participated since childhood, together with Infanta Dona Pilar, one of its founders and main promoters. Felipe VI’s sister visited all the stalls at the market, whose profits go to the New Future Foundation, which is responsible for creating safe homes and centers for boys, girls and teenagers who cannot live with their families. With a big smile, and not missing a detail,…
Choosing a guest dress for the summer months is usually easy. Winters don’t have to be so complicated, just a nice stole or an elegant coat like a fabric design is enough. tweed or velvet. But when it comes time to find a look for fall, things start to get complicated. Not only do you need to pay attention to the temperature, you also need to look for designs that work well in the rain. That’s why midi cuts are imposed, simple dresses that work very well with special accessories or solid color designs. If you have a wedding coming…
Recently we mentioned which foods prevent swelling, options like cucumber, banana, yogurt or artichoke that, thanks to their composition, offer diuretic, detoxifying and anti-inflammatory benefits. This plan of associating yourself with quality raw materials and turning them into a kind of antidote for digestive, intestinal and even skin or hair problems has the support of nutritionists, who generally recommend a varied diet that does not limit any macronutrient group to individual needs. Besides the what, the how is also important, i.e. adoption Certain habits make a difference in how good (or bad) you feel food. Surely you already know many…
its name Rafi Caminor always associated with his father, Paco CaminoMeanwhile another great bull fight, Miguel Baez ‘El Litri’. Both elders had their sons, Rafi and Reason ‘The Literary II’In 1987, an afternoon of bullfighting took place. French square in Nimes. Rafi Camino, bull’s bloodVery early in his career, young Rafi learned about the joys of success and its harsh price. On August 23, 1988, she was a victim Terrible sex Which kept him out of the square for a long time. A goring in the neck and a fracture of the left clavicle were the results of the fatality…
Since the winners were announced, all the winners were expected to collect their distinction at the Ondas 2024 Awards, which took place today, November 14 at the Gran Tetre del Liceu, where they performed Los Chichos, Estopa and a gala. Philharmonia Orchestra of the Isaac Albanese Conservatory of Music. There, very excited, we are able to see Isabel Jimenez And Marta Reyro that ex aequo They got the best presenter award. © GTRES © LaunchMetrics Spotlight Isabel Jimenez, icon of informative televisionHer work at the head of Informativos Telecinco made Isabel Jiménez a winner of the Ondas 2024 Award for…
“In general I like to wear comfortable clothes with color and fun,” said Princess Sasa de Osma of Hanover in a recent interview with us. Even in the cold season, it does not abandon this style premises and inspires us to break the usual patterns of autumn fashion. If you need inspiration, check out 14 shows With those who conquered us in recent weeks.114 Sasa de Osma, the ‘boho’ princess of Madrid Now that the temperatures require us to break out our coats, the Princess of Hanover wanted to debut this bohemian design in burgundy tones from a Spanish brand.…
It is also known as Mala pose And this seat can be a real challenge for Westerners, since we’re not used to squatting. But it is a yogasana Highly recommended, especially for womenAs it opens the pelvic area and strengthens the legs. As we say, Malasan This is a pose that mainly focuses on opening the hipsBut its benefits are many. “This pose helps improve our digestion, calms our body and mind, strengthens our thighs and ankles, as well as relieves potential tension in the lower back,” she tells us. Sarah Garcia (@sarayoga.journey), vinyasa yoga teacher. The truth is that…
Today we remember those who gave their lives in the service of the country. And the legacy of the Venus-Neptune link suggests that feelings of loss will resonate more than ever. But Armistice Day is a call to build more peace and understanding. As Venus enters Capricorn, it’s an opportunity to work on our relationships. Instead of wishing things were different, it’s time to act. It will benefit us as individuals to embrace this opportunity to drive change. And it can change the world. Check out what your horoscope stars have in store for you todayAries (March 21 – April…