You’ve heard about Face tapping? It consists of a viral strategy Place face strips strategically Glue on faceSimilar to those used in physiotherapy, with the aim of removing wrinkles, tightening the skin or stimulating specific processes related to it. Facial rejuvenation. We asked ourselves if there is really scientific evidence that supports the effectiveness of this trend Beautytalk praised Therefore, we contacted the professionals: firstly to understand its popularity and secondly, to see if it is really worth trying.
© @lyfta.skintapeFace tape expert opinion
Dr. Carlos Morales Raya, founder of the dermatological clinic in Madrid that bears his name, as well as the firm Raya Cosmetica Dermatologica, is clear about this. He assured that “There is no hard scientific evidence That supports this technique as effective in treating hangovers in the long term.” He admits to understanding its popularity Its commitments include the following::
- Temporary mechanical stress– The tape may momentarily lift the skin, creating the illusion of firmness or a effect lifting However, this effect disappears when the tapes are removed.
- Stimulation of lymphatic drainage: In some cases, tapes are used with massage to improve lymphatic drainage, reduce swelling, or improve the “tired face” appearance.
- Muscle Retraining (Theory): Some techniques claim that continued use can “train” facial muscles to avoid tension that causes wrinkles or frown lines, although this is unproven and will depend on the mechanics of each patient’s muscle contractions.
Now, according to experts, Face tapping It also has some limitations.
- temporary effect: There are no permanent structural changes in the skin or deep tissue that combat sagging.
- Does not stimulate collagen or elastin: Sagging is caused by loss of collagen and elastin in the deeper layers of the skin, which cannot be solved with adhesive tape.
- Risk of burns: In sensitive skin, adhesive may cause redness, irritation or contact allergy.
© @lyfta.skintapeRisk of face tapping
Christina Saenz, managing director of Clinica ITOS, is also not in favor of using this technique on the face. He tells us that after a careful evaluation Limitations, potential risks and lack of evidence Hard scientific evidence supporting its long-term effectiveness cannot be defended Face tapping. On the other hand, as Dr. Morales admits Realize that, because of its simplicity, this is a trend that can seem attractive. However, he assured that “it is important to consider It can have real effects on the skin“
Dr. Saenz tells us, for example, “The use of adhesive tape in people with thin or sensitive skin May cause more problems than benefits“While it’s true that applying tape temporarily covers wrinkles, misuse of this technique can result in new lines or marks. Leave a visible trace on the skin After removing it,” warns the expert. “Another worrisome aspect is the effect of the adhesive on the skin,” he adds.The face is like a sponge: it absorbs everything that is appliedWith adhesive material in this tape,” he warns. He says it can affect the skin barrier, especially if used frequently.
© @fireflyformulaBe careful with home experiments
For Dr. Sainz Home facial care focuses on natural methods backed by science. “We recommend exercises like facial massage, which can be done both in the cabin and at home,” he says. Yes, he defends the use of such tools he guasha and all Manual techniques focused on improving circulation and firmness of the skin, especially if done at night. He argues that if more advanced methods are desired, such as technology Microcurrent devices (MS) provides effective and safe results when combined with a good cosmetic routine adapted to each skin’s needs.
In short, experts consider it he Face tapping It’s a fadAnd they confirm that, although it may generate interest in social networks, it does not replace the value of proven treatment and personalized care.
