Heather Graham stunned her followers on Wednesday by sharing some completely gorgeous new bikini images.
The 54-year-old actress is at present holidaying in Malta and she or he wasted no time slipping into her skimpy swimwear to benefit from the summer time solar.
On Instagram, Heather confirmed off her wonderful, yoga-trained physique in two tiny string bikinis.
Kneeling on the boat's deck, Heather regarded gorgeous in a white two-piece that confirmed off her slim waist and loads of cleavage.
© InstagramIn one other photograph, the Hangover star opted for the same purple model that sits excessive on her hips and is cropped under her bust.
Heather has already began her Fourth of July celebrations, and she or he wrote alongside this assortment of images: “Went to the @mediterranefilmfestival and received to see lovely Malta! Completely satisfied 4th of July everybody and plenty of like to you all!”
© InstagramHer followers have been surprised by her look, with one commenting: “You're so lovely Heather!”
One other stated: “Lovely as at all times.” A 3rd added: “Nonetheless attractive” and one other added: “Actually so lovely Heather.”
It's no shock that Heather has maintained her flawless physique over time — however she additionally works on protecting a wholesome mindset.
To maintain herself match, she practices yoga thrice per week and does Transcendental Meditation for 20 minutes every single day.
© Instagram“I'm loopy about yoga,” she stated. Refinery 29“For enjoyable, I am going to yoga retreats and do yoga for 4 hours a day. After which I do Pilates. I additionally prefer to go dancing.”
Though yoga is a large contributor to Heather's wonderful appears, she additionally credit loads of sleep for her youthful glow.
© Instagram“I believe one of many most important issues is sleep. I attempt to get numerous sleep. Aside from that, I believe simply being completely happy inside and no matter,” she beforehand defined NewBeauty.
“I do all of the issues for self-help: I meditate, I do yoga, I work on all types of remedy, then I do totally different sorts of issues in my inside world in order that I can really feel completely happy from inside,” she stated.
© InstagramThe Boogie Nights actress is so strict about her sleeping patterns that she as soon as revealed that individuals are “horrified” after they learn the way many hours she sleeps an evening.
“I like sleeping,” she stated Guardian in 2016. “After I inform folks how a lot I sleep generally, they're horrified. I mainly sleep 9 to 12 hours an evening.”
After all, staying lively isn't the one manner Heather takes care of herself. She additionally tries to eat a nutritious diet.
© Instagram“I eat sugar often, however as a broad rule, I mainly strive to not eat sugar, and I’ve to say, I really feel lots higher,” she advised the publication.
“And I generally eat issues made with white flour, however I attempt to keep away from white flour.”
