Kelly Ripa reminisced about 1973 in celebration of Independence Day.
The Dwell With Kelly and Mark star posted a slew of photographs on Instagram, together with some from “the 1973-2024 celebration.”
The primary two photographs had been a few of her cutest childhood footage, along with her in pigtails and carrying 70s outfits, along with her well-known smile nonetheless evident again then.
However Kelly additionally included a photograph along with her husband Mark Consuelos, during which she confirmed off her tremendous match physique in a tiny black bikini.
Standing alongside her husband, who was equally gym-toned, Kelly appeared tanned and in nice form as she acquired a kiss on the brow from Mark.
He then uploaded photographs of delicious-looking meals from years passed by, together with recent strawberries, a cake resembling the American flag and plates stuffed with crab legs, corn and new potatoes.
Followers wished Kelly, Mark and their “stunning” household a cheerful 4th of July, whereas others commented on her lovable throwback photographs, with many asking how she stays in such good condition.
https://www.annakaiserstudios.com/Kelly's private coach Anna Kaiser beforehand spoke to HELLO! about Kelly's dedication to wellbeing.
She additionally shared a fast but efficient house exercise within the video above.
“She normally workouts six days every week,” Anna mentioned of Kelly, with whom she has been figuring out for 14 years. “Even when she travels, she works out nearly if wanted. Everybody is aware of that's her time, morning or night, she will get 45 minutes and that's her time.”
“She by no means cancels occasions and he or she has instructed everybody in her life that it's time for her,” Anna mentioned. “It's been like this for 14 years. Even when she hasn't had any sleep, she nonetheless comes. Even when she's drained, she nonetheless comes after which we determine what we wish to try this day and the way.”
So far as Kelly's weight-reduction plan goes, Anna insists that her consumer is strict along with her consuming however doesn't fully prohibit herself — which explains the picture of the 4th of July cake.
“His weight-reduction plan is wholesome, however he loves sweets,” Anna mentioned. “I instructed them it’s crucial to take care of a steadiness, however while you go on vacation you wish to get pleasure from totally different cuisines.
“Kelly is aware of this greater than anybody, the extra you inform your self to not do one thing, the extra you'll wish to do it. So permit your self to get pleasure from meals as a part of life.”
Kelly can also be wanting to be taught, with Anna's energetic, dance-based lessons at all times conserving her on the go.
Not solely that, however: “It helps with stress aid and anxiousness and vitality and pores and skin tone and blood circulation and longevity,” Anna mentioned. “All of these items, and that's why she loves it a lot.”