This week, our neurofitness experts Katherine Hoffman Focused on a very common problem in the times we live in: disappointment There are many people around us who have this feeling. Therefore, it invites us to reflect on this emotion, to verbalize it, to try to remedy it. “If I keep thinking about my depression, how it makes me feel, how bad I am, how I’m getting more and more depressed, it will continue.” to crescendo”, This is why we need to look for tools to try to reverse this situation.
Moreover, like every week, it presents us with a new challenge to push our brain out of its comfort zone, in this case Working photographic memory. You just have to press play. Do you dare?
Below you have this week’s exercises. Click here to enlarge it, download it to your computer or mobile device:
And here, under this line, you have the result Neurofitness exercises from last week. If you want to enlarge it and download it to your computer or mobile device, click here: