Stefanos Tsitipas reveals his strict ‘methodical’ routine to prepare for Wimbledon – exclusive

Stefanos Tsitipas reveals his strict ‘methodical’ routine to prepare for Wimbledon – exclusive

The world's most prestigious tennis match returns to London for 2024.

This week, the Wimbledon Championships will see some extraordinary performances and fierce rivalries between the most important names in tennis, with the likes of Novak Djokovic, Carlos Alcaraz and Stefanos Tsitsipas taking to the grass courts.

Forward of the conflict at SW19, final week HELLO! checked out Tsitsipas' beautiful efficiency towards Sebastian Korda at The Boodles; a spectacular showcase match that includes world-class tennis, Laurent-Perrier champagne and an environment steeped in historical past courting again to the reign of William I within the eleventh century.

Stefanos Tsitsipas during practice ahead of The Championships Wimbledon 2024© Francois Nel
Stefanos Tsitsipas throughout apply forward of The Championships Wimbledon 2024

Gamers use Boodles as a possibility to check out new methods and have some enjoyable on courtroom forward of the thrilling match at SW19, as 25-year-old Tsitsipas defined after profitable his match towards 23-year-old Korda.

“Right here you are feeling extra snug adopting sure methods as a result of there isn’t any outcome, that is what differentiates exhibition matches from competitors matches,” he mentioned.

Stefanos wins against Sebastian Korda (USA) at The Boodles© Clive Brunskill
Stefanos wins towards Sebastian Korda (USA) at The Boodles

“There's much less stress taking part in at Boodles as a result of you possibly can select the participant you need to play with, which is kind of uncommon, I feel that's what makes it totally different. Because it's a extra relaxed environment, it's a very good alternative to strive new issues earlier than Wimbledon.”

Think about the sport

The Greek participant, who gained the primary Grand Slam match of his profession on the French Open in 2018, mentioned the important thing to a very good sport is in preparation. “Being totally relaxed and ensuring I’m in a very good psychological state is one thing I attempt to do earlier than matches.

Each athlete has his or her personal superstitions, and for me it's about following my routine systematically.” He added: “Beginning with breakfast, then fluid consumption – you by no means need to get dehydrated – I deal with these items earlier than the match begins in order that I’m totally ready to play for 5 hours if wanted.

Stefanos Tsitsipas and Dennis Lewis after their win against Sebastian Korda
Stefanos Tsitsipas and Dennis Lewis after their win towards Sebastian Korda

After Wimbledon, Tsitsipas is trying ahead to returning to clay to play on the Paris Olympics. “Roland-Garros, residence of the French Open, holds particular reminiscences for me – I like the clay there, so I've been trying ahead to it for a really very long time.”

In addition to sipping champagne and Pimms from personal courtside containers, visitors at The Boodles have been capable of view the gorgeous jewelry on show within the on-site Boodles Gallery. This was adopted by a luxurious three-course lunch from award-winning chef Chris Wheeler and a gamers’ Q&A session led by the inimitable Grasp of Ceremonies, Di Stewart.

Stefanos and Sebastian shake hands after the match
Stefanos and Sebastian shake palms after the match

When requested if he had joined the British custom of ingesting Pimm's this summer time, Tsitsipas admitted: “I haven't had Pimm's but, I'm not ingesting alcohol in the meanwhile and I'll avoid it till after Wimbledon. Perhaps the day after Wimbledon is over I'll have a very good excuse to drink champagne, who is aware of.”

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