Strictly star Kristina Rihanoff reveals incredible facial transformation including new teeth – photos

Kristina Rihanoff has stepped away from the glamour of Strictly Come Dancing after eight years on our TV screens, however she continues to give attention to her well being and wellbeing as a practitioner at her personal yoga studio.

The skilled dancer admitted that though she competes in dance competitions together with her daughter Mila and runs lessons at Su Yoga, she suffers from the identical “insecurities” as anybody else.

“After I turned 45 I believed, ‘Oh, wow.’ Life is on the primary rung while you’re a mother and a enterprise proprietor. It made me cease and assume and I stated to myself, ‘Really, I really feel like I’ve taken care of Mila, my household, my enterprise, however not myself.

“A few of my outdated Strictly images got here out and there was an image of me from eight years in the past. And I look fully totally different to how I look now.

“In fact, I used to be at my peak. In fact, I seemed my greatest. However what can I do now?

“It's not about trying younger, I don't assume I must look 10 years youthful. I believe being older is definitely a privilege since you're nonetheless right here and also you're nonetheless with your loved ones,” she defined.

Decided to not accept a “fast repair,” Christina makes an anti-aging transformation Door W4 over a six month interval. She sat down with HELLO! to debate her outcomes from hyaluronic acid fillers, new enamel adjustments, and extra.

facial therapy

“I used to be actually nervous,” she recollects of her first session. Nonetheless, the professionals at Door W4 instantly reassured her, she stated: “There have been ladies my age who understood how I used to be feeling.”

She defined that her therapy plan was all about regularly giving your pores and skin a brisker, plumper look, beginning with Dr. Julia Coelho's Edgejet Plasma Pores and skin Remedy therapy. The non-surgical rejuvenation therapy makes use of nitrogen-based plasma to ship thermal damage to a barely deeper stage of the pores and skin, destroying outdated pores and skin cells whereas leaving the highest layer intact.

“They've executed this to me 3 times, which has actually revitalised my pores and skin. As you age, you are likely to get some sagging of the pores and skin across the eyes. Pores and skin tightening has now solved that problem,” Christina stated, including that this gave them the outcomes they needed with out having to resort to extra invasive therapies corresponding to an eyelid raise, also referred to as an higher blepharoplasty.

“Then they inject hyaluronic acid, which works to plump up the pores and skin,” he stated, describing Harmonica and Profhilo. The primary is a dual-effect injection therapy that mixes hyaluronic acid and calcium hydroxyapatite, whereas the second helps to additional enhance hydration and enhance pores and skin elasticity by stimulating collagen manufacturing.

“Ultimately, they did slightly Botox, actually simply on the brow and across the eyes. I stated, 'I don't just like the frozen look, I don't like having fillers.'”

conversion of enamel

Dr Julia additionally recommended that Christina make some adjustments to her enamel, which had turn out to be damaged as a consequence of grinding at night time – a symptom of stress.

Discussing her powerful few years, the Russian skilled ballroom dancer defined: “I began grinding my enamel throughout lockdown due to the stress, and it bought so unhealthy that I began getting horrible complications at night time.

“I couldn't sleep anymore and I had Botox [injected] Within the jaw, within the muscle mass, as a result of it was so unhealthy,” he stated, including that the aid from the jaw ache and the migraines it brought about was non permanent.

The issue flared up once more after the dying of her former Strictly dance accomplice Robin Windsor in February 2024, which compelled Christina to place her therapy plan on maintain as she grieved. She stated: “I wasn't in the appropriate psychological state to do something.”

“When Robin handed away in February it had a huge effect on my entire well being, I couldn't sleep for months. I cried on daily basis, each night time,” she recalled emotionally.

“The stress and enamel grinding got here again very badly, inflicting tooth harm – one entrance tooth broke.”

Regardless of initially feeling hesitant about having composite restorations, Christina trusted the medical specialists to stage her entrance enamel and was delighted with the outcomes. She stated: “It makes an enormous distinction to your look.

“In my each day life, as a result of I’ve my very own yoga and dance studio and I’ve lots of people coming to me each day, it will increase my confidence.”

She added: “I'm a complete believer now that for those who're actually eager to keep up that freshness and that youthful look, it's not about being younger, it's nearly having the looks of youthful pores and skin.”

High quality traces have by no means been a priority for Christina, who stated ever since she was in her 20s she felt the neck was a very powerful a part of the physique to give attention to with regards to anti-ageing.

“I believe that's after I began doing all these lip therapies and tightening facials. I used to be at all times pondering, 'You've bought to do my neck, too.'

“You may put Botox in your face, but when your pores and skin is basically wrinkled and outdated across the chest, I believe that's the place your age reveals probably the most.”

Strictly Insecurity

After competing on the BBC dance competitors for eight years, Christina has developed a “thick pores and skin” and learnt to disregard the detrimental feedback she receives about her seems to be.

She added: “You may get 100 compliments however for each good remark you get twice as many trolls who say one thing horrible about the best way you look. All of us women on Strictly have needed to cope with trolls like that.”

Regardless of saying she was “too weak” and “too insecure”, she developed an ideal mindset to cope with negativity.

She additional added, “I perceive that if individuals are trying unhealthy on social media, it’s as a result of they themselves are very insecure and sad. It has nothing to do with me. It has to do with their nature, so my perspective is best.”

It's the same perspective she's passing on to her eight-year-old daughter, who she shares together with her fiancé Ben Cohen, who she met on Strictly. Mila has turn out to be a “very critical dance competitor” identical to her mum who understands “that you must current your self a sure means.”

The loving mom stated she is completely happy to help her daughter's ardour and encourage her confidence. “The older she will get, the extra she is in her garments and sure hairstyles. She is a really girly woman who’s inquisitive about the entire world of dance.

“However a very powerful factor for me is that I don’t increase him with the insecurities that I had. All of it comes from unconditional love and making him really feel safe from a really younger age.

“On the planet of aggressive dance, there are not any situations, it doesn’t matter what the result. There's at all times unconditional love for her, and I believe that's what makes her such a assured woman.”

Well being Secrets and techniques

Though Christina has fond reminiscences of Strictly, she has no regrets about her determination to step away from the limelight and pursue a profession within the well being sector.

“After Strictly, I made a decision to shut the door on the limelight and present enterprise and went into the world of yoga and well being as a result of that's the place I've at all times been happiest,” she stated of her “fulfilling” job at Su Yoga. “I've been practising yoga for the previous two years, I educate yoga to different individuals to assist them qualify to turn out to be yoga lecturers. I've given myself a distinct world which is basically variety.”

Highlighting the significance of prioritising your bodily wellbeing, she added: “What's actually unhappy is that as a result of the economic system is so powerful, one of many first issues individuals do is cancel their health club or yoga studio memberships, saying, 'Oh, that's nice, however I can't do that anymore.'

“And it’s so unhappy that in our society we see going to a yoga class as soon as per week as a luxurious for our psychological and bodily well being, when it must be the primary precedence.

“Even for those who can't go to the health club, there's quite a bit you are able to do now [available] Completely free on YouTube or every other platform. For those who don't maintain your self, who will? Remember who will maintain your youngsters when you find yourself not right here.”

Apart from yoga and her current therapies, Christina revealed her magnificence secrets and techniques are fairly easy — drink numerous water, take collagen dietary supplements, and sustain along with your vitamin consumption.

Giving her recommendation to different ladies who’re feeling insecure after turning 40, she stated, “To start with, it's okay to really feel insecure, to really feel a bit uncertain about the way you look, how you are feeling at that age and what occurs subsequent. It's an enormous milestone in getting old.

“My yoga background helps me respect that and say, 'Oh, my gosh, I'm so fortunate to be right here and wholesome.'

“It's a beautiful time, let's get pleasure from it as a result of we're with our households. We're with our youngsters and that's a privilege. However if you wish to do one thing for your self, to your pores and skin and your wrinkles, there are such a lot of great therapies accessible now that aren't fast fixes. It's not at all times nearly Botox.”

Not solely has she acquired compliments from associates, household, and make-up artists on her rejuvenated look, however her fiancé has additionally seen that she seems to be “fairly good.”

“I by no means conceal my age. I'm actually pleased with my seems to be, I believe I look good for my age,” she stated.

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