Only a few days left to say goodbye to the year and welcome 2025 in style. All networks except Televisión Española have confirmed who will be the well-known faces that will present chimes on the occasion. Countdown is activated And the presenters, actresses, models and content creators who will enter our homes through the small screen to host this long awaited event are already gearing up. We review their effective workouts and share their best tricks to get you in shape for the big day
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© @cristipedrocheChristina Pedroch’s paddle tennis class
Cristina Pedroche will present Chimes on Antenna 3 for the tenth consecutive year. He will be accompanied by chef Alberto Chicot and, like every New Year’s Eve, will surprise with a style full of secrets. The presenter continues her training to show how great she is when the day comes, but the truth is that she did not give up her sports routine even during her pregnancy. Now, yes, he has added a new exercise to his list of hobbies: paddle.
The Madrid native says he’s had five classes and is delighted. We are not surprised by the benefits of discipline. In addition, the businesswoman continues yoga and meditation and although there are no gastronomic whims that she can resist (especially if they are signed by her partner, chef Dabiz Muñoz), she takes great care of her diet every day. Her trusted meals for intense days of television recording are hard-boiled eggs and almonds: sources of high biological value protein and omega-3 fats for the heart and brain, respectively.
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© @lauraescanesCareer of Laura Eskanes
For the second year in a row, Laura Escanes will present CAmpanadas on TV3 with singer Mickey Nunez. Content creator kicks off fall with physical exercise ongoing. He remained faithful to practice and combined his career with training sessions. Functional exercise and strength in the gym By Chris Diaz, physiotherapist and former elite swimmer. Besides, Laura Eskanes made the tea To the point that he ironically says that, when he prepares it at home, it turns out so well that it can compete with them. influencer Violeta Mangrinanwhich recently opened a matcha cafe, Maison Matcha. Matcha tea has many special properties and like all green teas, it can help you avoid fluid retention.
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© @lauraescanesIn the best company
D the coach Professional career experts assure that one of the keys to maintaining an exercise commitment is setting clear goals: So Laura Eskanes has already participated in her first race. D influencer Along was, precisely, Chris Diaz, who had just accepted ongoing After her third maternity.
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© @lolalolitaLola Lolita dance
Lola Lolita will present Chimes on Neox And he won’t be alone on this adventure: he’ll be joined by Nacho Garcia, stand-up comedian and co-host. Special Corps With Eva Soriano on Europa FM. The content creator admitted that he hadn’t trained in a while.
However, he still maintains a prominent folder on his social media profile that compiles the exercises he does at the gym with his personal trainer. We encourage them to take a look at this reason These are very complete exercises With which you can work the whole body. Besides, At the end of this article we present a video Where you can see some of this effective movement, as well as selected by others celebrity That made this gallery.
Either way, for Lola Lolita, it’s her work that keeps her in shape. His viral TikTok dances are not recorded alone and involve hours of rehearsal. Also, TikToker is a fan of foods prepared according to Harvard standards so they are extremely healthy and nutritious.
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© GtresBlanca Romero’s Dance and Walk
Blanca Romero, who will present Chimes in Telecinco and Cuatro with Iron EramendiWho, for the occasion, lost eight kilos with the famous sandwich diet, has not uploaded a video of his flamenco class since 2020. The actress now lives in Asturias and what she does is walk around the streets of Oviedo, crossing the main artery of the city, to reach the center of Monica García, where she receives facial and body treatments that always make her boast a well-kept figure and beautiful skin. Also, the model usually surprises her virtual followers with energetic dance moves that she records in different rooms of her bright house.
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© @monicamartinezFunctional Training by Monica Martinez
Monica Martínez will be in charge of managing chimes at Telemadrid with Miguel Lago. Course trainers for presenters, lecturers and future presenters, stay in shape through effective training. He practices them daily and, in addition, currently leads a program focused on physical exercise in divinity. The journalist has many published workouts on his social networks that can serve as a source of inspiration for you Start getting in shape and end the year expressing the best version of you.
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© @anamenaoficialAnd on TV?
Spanish television is the last network to confirm who will present the chimes This year as you know, the past, Ramon Garcia, Jenny Hermoso and Ana Mena took over. This 2024-2025, the responsibility will fall on Davide Broncano, who was already one of the names on the table. And he will do it with Lalacas so that the singer of Estepona, contrary to the predictions of some, does not conquer us again with his confidence. Anna likes boxing and riding her bike, but really It’s his concert rehearsals that keep him in shape. Below we show you a video summary of all the training sessions celebrity that we mentioned.
