Skin and hair always notice seasonal changes, especially summer and fall. Therefore, if you are one of those who take care of your hair in the same way throughout the year, you need to find out today What is a hair schedule? And why you should change your routine hair care Depending on the condition of your hair and the environmental context in which you work.
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© LaunchMetrics SpotlightWhat is a hair schedule?
A hair regimen combines hydration, nourishment and reconstruction. This is how the professional hairdressers at Bloss Barcelona explain it to us. Here are three basics of the routine to restore your hair through the seasons and restore that look healthy And shiny That we like a lot. This is a hair routine that has become popular thanks to the method CurlyWhich always consist of different hair masks depending on the specific needs of the hair to restore the good quality of the hair fiber.
So, a schedule This is a routine in three stages (Hydration, Nourishment and Reconstruction) which varies from season to season and is different depending on the characteristics of your hair. With the help of experts, we tell you what each phase consists of, how long it should last, and how to adjust to your hair’s condition this fall.
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© LaunchMetrics SpotlightThe first phase of the hair regimen: hydration
Hairdressers at Bloss Barcelona tell us that “hair naturally holds water, and maintaining this hydration is essential for beautiful hair.” This is what we are looking for at this stage, they explain Restore the moisture level of the hair fiberAnd for this we need to use moisturizing ingredients that attract and retain water.
According to Carlos Olivares Segarra, La Motta partner and director of the Olivares Hair Spa salon in Madrid and the two LUX organic salons in Barcelona, “The best way to hydrate hair is to use products to deliver and retain water to the hair fiber. Prevent dryness and maintain softness and elasticity”
“I recommend using products rich in moisturizing ingredients like glycerin, tea plant or betaine that hydrate deeply because it can attract 10 water molecules into its molecules, providing instant hydration and softness,” the expert tells us. Another very important aspect for hairdressers is frequency: “Hydration should be done regularlyIn both washing and maintenance treatments, to retain water in the hair fiber,” he maintains.
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© Getty ImagesPhase Two: Nutrition
Bloss is nutritious, according to hairdressers Provides lipids to the hair fiber and restores lost nutrientsIn this way, they comment, “the cuticle is kept sealed, creating a hydrophobic surface on the hair curl up And keep our hair soft, silky and shiny.
“If we talk about hair nutrition, it’s important to provide the necessary lipids, proteins and vitamins to strengthen and repair the hair structure,” Carlos tells us. “Focus on restoring lost nutrients that hair needs to be strong and healthy,” she adds. Recommends policies Active ingredients such as sea fennel, sugarcane extract, shea butter or nori seaweed. “Deep nutrition can be done Once a week or every 10 days To restore hair health,” advises the expert.
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© olivershairspamadridPhase III: Reconstruction
“Hair needs to be rebuilt Provides protein and amino acids To replace areas in the inner part of the hair fiber where there has been structural damage,” advise the Bloss experts.” This is ideal too Also use masks with amino acids which helps rebuild proteins and thus restore hair elasticity and resistance,” they add.
Carlos Oliveras tells us that it is possible to restore damaged fibers, although he admits that it always depends on the hair loss. She reveals that at her salon, they have a treatment that significantly transforms hair in a single session because it contains algae, hydrolyzed elastin, and a variety of oils for deep repair. The protocol is called Pacton Marino and gives real results without makeup on the hair. It would be ideal to have a monthly treatment or once every two months.
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© Getty ImagesBonus Track: Extra Protein
“Hair is mainly composed of proteins, such as keratin or amino acids, among others,” explains Carlos. “These proteins are lost over time, either due to environmental factors or the use of harmful products or tools. For example, dyes or bleaches, chemical straightening, irons, dryers, sun, pollution are great allies for removing hair proteins.” by adding
According to experts, it causes dryness, dehydration, fiber breakage, oxidized hair, lack of movement and lack of shine. NWe need to provide our hair with its main ingredientsprotein. Filling cystic bridges (bonds between keratin molecules) is very important for healthy hair.
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© hairbysergioWhat should the rest of the routine look like?
For Carlos, “It is not a question of using too many products, but the right and necessary ones“. Recommends a good shampoo and a good conditioner, with or without rinsing. We will tell you which generic products you can use at each stage. If you can use it this fall, remember that it will be your trusted hairdresser. Who can personalize your routine according to your specific hair needs.
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© Leonor GreylMasque Quintessence, by Leonor Greyl
We recommend a mask for the hydration phase Restorative and nourishing For very dry, thick or curly hair. Makes styling easier, strengthens and reduces hair breakage. Vegetable ceramides, silk proteins and vegetable oils with softening properties. Price: 50.42 euros.
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© CoconatBombastic, by Coconat
At the nutritional level, we recommend Bombastic from Coconat. Much more than a hair mask. 30 minutes of intense nourishment to restore your hair strand by strand. A burst of strengthening active ingredients to care for your last 5 cm and prevent the appearance of split ends. Its unique formula, rich in lauric acid, linoleic acid and carotenoids, penetrates the shaft, prevents protein damage and strengthens the hair fiber. Shiny, nourished and strong hair. Price: 41.61 euros.
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© Goa OrganicsL’Essentiel Mask, by Goa Organics
Thirdly, we recommend this mask for the reconstruction phase. Contains 18 active ingredients with restorative powers. Such as açai, coconut and mango, among others. These active ingredients have a highly repairing and moisturizing action, providing hair with nourishment, shine, elasticity and frizz control. Price: 41.95 euros.
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© System ProfessionalLuxwell Mask, by System Professional
If your hair needs extra protein, we recommend this mask from System Professional. You will notice many benefits, especially if you use heat tools every time you wash your hair.. Protects keratin and hair fiber from styling stress. Nourishes and softens hair to improve combability and detangling ability. Restructures hair to improve texture and luxurious feel. Price: 25.95 euros.
